Simple pricing, no contracts

Pick the support level you need

Every plan is month-to-month. Upgrade, downgrade, or cancel anytime — no questions, no lock-in.

Self-guided

€49

/month

Personalized program, updated monthly

Video exercise library

App-based progress tracking

Start self-guided

Online coaching

/month

Everything in Self-guided

Weekly video check-ins & form review

Nutrition guidance

Direct chat with Marcus, 7 days a week

Start coaching

/month

Everything in Online coaching

2 in-person sessions per week

Quarterly strength & mobility testing

Apply for 1-on-1

Side by side

Self-guided

Coaching

1-on-1

Personalized program

Weekly check-ins & form review

—

Nutrition guidance

—

Direct chat with Marcus

—

In-person sessions

—

2×/week

If coaching isn’t a fit within your first month, I’ll refund it in full — and help you find a coach who is.